Here is EVERYTHING for the Loosen Up Stretches (PDF and video)
Here is the Loosen Up PDF showing you each of these stretches, and outlining the benefits and how to guide for each one!
Here is your Loosen Up Stretching Video with Jimmy Johnson – Enjoy!!
None of this would have been possible without the sweet and talented help of the incredible Mei Lu! If you ever need photography or video done, we highly recommend her. She is delightful to work with, quick to respond, happy to implement adjustments, and turns out beautiful work.
You can reach her here: @mei_mei_sd